Achieve improved muscle strength, coordination, and blood flow with the Pedal Exerciser. This lightweight and portable option offers a variety of lower and upper body workouts. Easily move it anywhere, whether at home, outside, or while traveling. Its compact design allows for placement on the floor or table, with both forward and backward movement for a full muscle workout. The resistance level can be easily adjusted with a simple knob turn. Not recommended for use while standing. Comes with adjustable tension and foot straps to prevent slipping off pedals for enhanced muscle tone.